How to Make the Vagina Tight: Simple, Easy & Natural Steps to Make the Vagina Tight!
Article by Carrie Sutherland
As you get older you may be wondering more and more “how to make the vagina tight”. The thing is, a lot of women suffer from a loose vagina. This can be caused by many things:acne, eczema and other skin maladies can all be reduced if not completely eliminated when you’re getting sufficient amounts of omega 3′s in your diet. The healthier your skin is, the faster is will jump back to a youthful, smooth, glistening and FIRM appearance! Lack of exercise: Exercise is another major factor in how to make the vagina tight. Have you ever heard how having sex with gymnasts and dancers can be like having sex with a virgin? As crude as that statement is, there is a reason behind it! Gymnasts and dancers are constantly working out their pelvic, butt and core muscles. The vagina is full of muscles- and they can be worked out like any other muscle. The stronger your muscles down there are, the firmer and tighter your vagina will become. As you can see, learning how to make the vagina tight doesn’t have to be hard! Simple steps will get you there.To summarize, maintaining a diet that supports healthy skin and tissues and exercising the RIGHT muscles with specific exercises will have you well on your way to learning how to make the vagina tight and maintain it that way permanently! I recommend supplementing your diet with omega oil (flax seed oil, evening primrose oil, or fish oils are the best options for this). A diet high in vegetables, fruit, protein and healthy fats is key to overall health and anti-aging. Also, learning how to do core, stomach and “kegel” exercises will start building and firming up your vagina right away. You can do kegel exercises all day long… at work, home, even in the car! They involve flexing the vagina muscles and lower abdomen. You can learn more about kegel exercises and how to make the vagina tight with them at my website, Make the Vagina Tight Blog.
About the Author
I used to feel like my body and love life would never be like it was in my youthful 20s. Let’s face it… if nature had its way, after children and a certain age, your vagina muscles get loose; sex doesn’t feel the same for you or your partner. But this doesn’t have to happen! Simple, natural exercises and remedies are easily available to you. You can regain and retain your youth, no matter what your age! Gain access to an awesome, free resource for ways to make your vagina tight and empower your womanhood, visit: Kegel Magic Now.